Lavender – super relaxing and calming, “the oil of communication” so vital for yoga teachers. Used during savasana. Throat chakra.
Lemon – “the oil of focus”, great in diffuser blends for an early practice. Lemon and ginger diffused together for a clean and empowered start. Used in DIY cleaning products. Crown chakra.
Peppermint – love this oil! “the oil of the buoyant heart”, combined with Wild orange it is so energising and uplifting – good for pranayama practice. Heart chakra.
Melaleuca – vital component of a DIY yoga mat spray. Rubbed on the soles of your feet to support immunity. High anti-fungal properties. Heart chakra.
Oregano – super powerful antibacterial and antimicrobial. Known as the immune support oil. Essential for wintertime – apply topically diluted to support your wellbeing. Throat chakra.
Frankincense – great grounding oil, “the oil of truth”, used prior meditation. Root chakra.
Air® – “the oil of breath” open the airways and clears the mind. Fresh, minty herbal aroma – all the leaf oils. Heart chakra.
DigestZen® – I use this oil internally – the taste is sweet and fresh. Great for digestive issues – rubbed over abdomen or soles of feet. Solar chakra
On Guard® – “the oil of protection” this blend protects you both physically (immune system) and emotionally. Supports strong boundaries. Warm “Christmassy” smell. Root chakra.
Deep Blue® – known as the soothing blend and “the oil of surrendering pain”. I blend it with FCO for muscle ache and pain to aid recover and support any injuries or inflammation.
are the BOMB.
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